Tuesday, May 31, 2011

[001] Day 1 of 8: Action Oriented Goal

[001]: May 31 (Action Oriented Goal day)
Elliptical (cardio) training: 20 min/res5/0.71dist/364cal
Arm (strength) training: 5min/res5/0.16 dist/85.5cal
Daily Goal: Met
AM Weight: 225.0 lbs

Sidenote: Yesterday moving rooms and cleaning I burned a ton of calories! Construction/remodeling 20min 198c/ Housework 120min 594c/ Rearranging furniture 60 min 675c. Total calories burned: 1467. Awesome.

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