Elliptical (cardio) training: 20 min/res5-6/0.73dist/381cal
Arm (strength) training: 0.0
Leg Lifts (strength) training: 100 lifts, 200 calories burned
Lateral Leg Lifts: 100 lifts, 37 calories burned
Bicep Curls (strength) 3lb weights: 0.0
Active Daily Goal: Exceeded (Exercise)
Passive Daily Goal: Met (Diet)
AM Weight: 218.0 lbs
Sidenote: Staying on track when invited out to places where everyone around you is engaging themselves in delicious snacks and treats is hard. Went out last night and witnessed the most delicious ever pecan sticky bun and wanted to eat it SO BAD. Kinda digging the weight loss (7lbs in 5 days) but also excited for my 9 days of obligation to be over so I can have at least a little treat :) SUGAR! Yum yum yumm
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