Monday, June 6, 2011

[007] Day 7 of 8: Action/Passive Oriented Goals

Elliptical (cardio) training: 20min/res5/0.75dist/379 calories
Arm (strength) training: 5 min/res5/0.16dist/83.3 calories
Leg Lifts (strength) training: 100 lifts, 200 calories
Lateral Leg Lifts: 0.0
Bicep Curls (strength) 3lb weights: 0.0
Active Daily Goal: Exceeded (Exercise)
Passive Daily Goal: Met (Diet) (Sipped home made lemonade to ensure sweetness for baby)
AM Weight: 215.5 lbs

Sidenote: Yesterday was roughness incarnate. I did not enjoy feeling like that, and am thankfully feeling MUCH better today. Considering going to Curves tomorrow to do my official weigh in just in case I miscalculated and tomorrow is my last official day rather than the 8th being my last official day. Actually I may have already miscalculated enough that I may have missed it..need to just show up tomorrow and hope for the best :(

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